Personal Training
Feeling uncomfortable or unsure of yourself in the gym and wish you had a more private, supportive environment to work out.
Thinking you need someone to guide and encourage you, it’s easy to lose focus, give up, or fall off track.
Feeling overwhelmed by all the fitness information out there and aren’t sure what exercises or routines are best for your goals.
Unable to stay consistent with your workouts and often feel unmotivated to exercise on your own.
Not seeing results, despite your efforts, that you want in your body or fitness level, leaving you frustrated and discouraged.
Too busy with a schedule that makes it hard to stick to a regular fitness routine, and you find yourself skipping workouts more often than you’d like.
If you are...
Seeing real, measurable results, whether it’s losing inches, gaining muscle, or improving your overall fitness – and the progress will keep you motivated.
walking into every room with confidence, feeling proud of the strength and power you’ve built in both your body and mind.
Just Imagine...
Saying goodbye to feeling drained with higher energy levels, better mood, and the mental clarity that comes with prioritizing your health.
No more guessing or feeling overwhelmed. With a personalized plan, you’ll know exactly what to do in every workout, helping you stay on track.
Finally, looking in the mirror and loving the body you’ve worked hard for – feeling strong, sexy, and confident in your own skin, inside and out.
You’ll never feel alone on your journey – with Amber’s guidance and encouragement, you’ll stay focused, motivated, and committed to your transformation.
Training sessions scheduled around your busy life, with both in-person and virtual options available to meet your needs.
Flexible Scheduling Options
Ongoing motivation and accountability from Amber to ensure you stay committed to your fitness journey and reach your goals.
Accountability & Support
Regular check-ins and progress assessments to measure your improvements and make necessary adjustments to keep you on track.
Progress Tracking & Assessments
Supportive nutrition advice tailored to your lifestyle, helping you fuel your body and complement your workout plan for optimal results.
Customized Nutrition Guidance
Private, focused sessions with Amber in a distraction-free environment, ensuring you get the attention and guidance you need.
One-on-One Training Sessions
Custom-designed workouts tailored to your goals, fitness level, and body type, whether your focus is on strength, toning, or overall fitness.
Personalized Workout Plans
What's Included
Start with a complimentary consultation where Amber will discuss your fitness goals, current challenges, and create a clear vision of your path forward.
Book Your Free Consultation
Based on your consultation, Amber will develop a personalized workout and nutrition plan tailored specifically to your body, lifestyle, and objectives.
Get Your Custom Training Plan
You'll begin one-on-one training sessions where Amber provides expert guidance, motivation, and support to ensure you stay on track and push toward your goals.
Begin Training & Stay Accountable
As you progress, Amber will continuously monitor your results, making adjustments to your plan as needed to keep you moving forward and achieving lasting success.
Track Progress & Adjust
Client Results
Amber, the founder of Citrine Studios, understands the struggles of balancing a busy life with staying healthy. During college, while studying to become a nurse, she gained weight and began to feel disconnected from her body. After graduating and working long hours in the ER, Amber's demanding job left her feeling drained and unhealthy. Determined to take control of her well-being, she embarked on a fitness journey that transformed not only her body but her mindset. Now, as a certified personal trainer, Amber is passionate about helping other women navigate their own challenges, feel strong, sexy, and confident, and rediscover their best selves through personalized training and support.
Personal Training Stuido for Women
Amber’s training isn’t just about the workouts – it’s about empowering you mentally and physically. With her guidance, you’ll receive ongoing motivation, progress tracking, and the tools needed to sustain long-term success.
Holistic Support and Accountability
Unlike crowded gyms, Citrine Studios offers a private, welcoming space where you can focus on your transformation without distractions or feeling self-conscious.
Private, Exclusive Training Environment
Amber goes beyond generic plans by creating fully customized workout and nutrition programs designed specifically for your body, lifestyle, and goals, ensuring every step is tailored to you.
Truly Personalized Approach
What Sets Citrine Studios Apart
Don't see your question? Get in touch through our contact page or send us an email! We'd love to help.
Frequently Asked Quesitons
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A common question that is asked?
Answer to question goes here. Bushwick post-ironic woke keytar brunch chia squid shoreditch sriracha JOMO. Organic farm-to-table pitchfork affogato palo santo shabby chic tumeric, lyft cupping vexillologist keffiyeh freegan knausgaard. Tumblr gentrify wayfarers iPhone neutral milk hotel, umami adaptogen. Chambray 90's activated charcoal helvetica.
A common question that is asked?
Answer to question goes here. Bushwick post-ironic woke keytar brunch chia squid shoreditch sriracha JOMO. Organic farm-to-table pitchfork affogato palo santo shabby chic tumeric, lyft cupping vexillologist keffiyeh freegan knausgaard. Tumblr gentrify wayfarers iPhone neutral milk hotel, umami adaptogen. Chambray 90's activated charcoal helvetica.
A common question that is asked?
Answer to question goes here. Bushwick post-ironic woke keytar brunch chia squid shoreditch sriracha JOMO. Organic farm-to-table pitchfork affogato palo santo shabby chic tumeric, lyft cupping vexillologist keffiyeh freegan knausgaard. Tumblr gentrify wayfarers iPhone neutral milk hotel, umami adaptogen. Chambray 90's activated charcoal helvetica.
A common question that is asked?
Answer to question goes here. Bushwick post-ironic woke keytar brunch chia squid shoreditch sriracha JOMO. Organic farm-to-table pitchfork affogato palo santo shabby chic tumeric, lyft cupping vexillologist keffiyeh freegan knausgaard. Tumblr gentrify wayfarers iPhone neutral milk hotel, umami adaptogen. Chambray 90's activated charcoal helvetica.
A common question that is asked?
Answer to question goes here. Bushwick post-ironic woke keytar brunch chia squid shoreditch sriracha JOMO. Organic farm-to-table pitchfork affogato palo santo shabby chic tumeric, lyft cupping vexillologist keffiyeh freegan knausgaard. Tumblr gentrify wayfarers iPhone neutral milk hotel, umami adaptogen. Chambray 90's activated charcoal helvetica.
A common question that is asked?
Feel strong, sexy, and confident through personalized training that keeps you motivated & feeling amazing.
Megan T.
"Amber completely transformed my mindset and body! I never thought I could feel this confident in my own skin. Her personalized approach kept me motivated and on track, even on my busiest days."
Featured Client Success Story